gf & vegan
Indulge in the best of gluten-free and vegan worlds with these delectable recipes.
Organic Blueberry Juicer
ourplantbasedworld.com
This organic blueberry juicer recipe is packed with antioxidants and other health benefits; this tasty drink is perfect for any time of day.
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Cinnamon Apple Smoothie Recipe
ourplantbasedworld.com
This low-calorie protein shake is packed with flavor and nutrients, making it the perfect breakfast or snack option. You can whip up this tasty smoothie with just a few simple ingredients in no time.
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Sauteed Chickpeas with Spinach
ourplantbasedworld.com
This popular spinach and chickpea loose stew is a traditional dish here in Málaga and Seville, Spain, and can be found in most local tapas bars.
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Perfectly Roasted Whole Cauliflower Head
ourplantbasedworld.com
With just three ingredients, minimal prep time, and little mess, this roasted family favorite is an easy way to make a great impression on your guests.
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Arroz Con Piña (agua Horchata with Almond Milk)
ourplantbasedworld.com
If you're looking for a refreshing drink to beat the heat, you should try Arroz con Piña, a traditional Panamanian drink made with pineapple, rice, and almond milk.
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Pineapple and Ginger Juice
ourplantbasedworld.com
It's time to get your taste buds ready for a flavor explosion! Today, we're talking about a Pineapple and Ginger Juice with Spinach and Cucumber Recipe that will make you want to do a happy dance.
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Easy Healthy Chocolate Peanut Butter Oatmeal Bars
ourplantbasedworld.com
These healthy Baked Chocolate Peanut Butter Oatmeal Bars are easy to make and offer an irresistibly delicious taste that will leave your taste buds tickled.
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Crispy Air Fryer Tofu Nuggets
ourplantbasedworld.com
This easy vegan meal is packed with fresh veggies, zesty herbs, and spices, providing the perfect balance of savory flavors. And with less oil than conventional frying techniques.
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Brown Sugar Cinnamon Oatmeal
ourplantbasedworld.com
This warm and soothing bowl of oats has a nutty crunch, a hint of sweetness from the brown sugar, and an aromatic scent from the cinnamon and vanilla.
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Best Pre-workout Smoothie
ourplantbasedworld.com
Discover the ultimate pre-workout smoothie recipe for muscle gain and weight loss. Packed with essential nutrients, this delicious and energizing smoothie will supercharge your workouts.
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Apple Lemon Carrot and Spinach Juice Shots
ourplantbasedworld.com
These truly tantalizing little shots are packed with all the vitamins, minerals, and antioxidants you need to maintain your health.
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Kiwi Drink
ourplantbasedworld.com
This blend of kiwi, celery, and green apple is not only nutrient-dense, but it also packs a refreshing flavor punch.
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3-ingredient Oat Milk Chia Pudding Ratio
ourplantbasedworld.com
Try this 3-ingredient oat milk chia pudding! With just a few simple ingredients and the right ratio, you can create a nutrient-rich snack or breakfast that will keep you full all morning.
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Carrot Orange Ginger Juice
ourplantbasedworld.com
Packed with vitamins and minerals, this juice helps to flush out all those free radicals that make your skin dull, and sun Vitamin D deprived. . Give it a try today!
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Thai Massaman Vegetable Curry with Tofu
ourplantbasedworld.com
Whether making it in an Instant Pot or on the stovetop, this flavorful curry will bring a smile to the faces of everyone at the table - plus, it’s made using ingredients that most people keep on hand!
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Banana Matcha Green Tea Smoothie
ourplantbasedworld.com
With ingredients like ripe bananas, plant milk, antioxidant-rich matcha green tea powder, and more – this delicious drink might just become your new favorite way to get yourself going in the morning!
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Vegan Rice Pudding with Oat Milk
ourplantbasedworld.com
This vegan rice pudding recipe with oat milk only requires three ingredients and can be made on the stovetop in one pot. Plus, it's dairy-free and gluten-free!
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